BRIOCHE SANDWICH BUNS vs SWEET HAMBURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BRIOCHE SANDWICH BUNS: 4
vs
SWEET HAMBURGER BUNS: 4
(4 ties)
Overview
| Nutrient | BRIOCHE SANDWICH BUNS | SWEET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 270 cal | 284 cal | |
| Protein | 9.5 g | 10.8 g | |
| Carbs | 46.0 g | 48.7 g | |
| Fat | 5.4 g | 5.4 g | Tie |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SANDWICH BUNS | SWEET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE SANDWICH BUNS | SWEET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 264 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 459 MG | 459 MG | Tie |