BRIOCHE ROLLS vs SOURDOUGH SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH SANDWICH BREAD wins in 5 out of 10 nutrient categories
BRIOCHE ROLLS: 3
vs
SOURDOUGH SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | BRIOCHE ROLLS | SOURDOUGH SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 51.8 g | 45 g | |
| Fat | 5.9 g | 2.5 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | SOURDOUGH SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 425 MG |