BRIOCHE ROLLS vs HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE ROLLS wins in 5 out of 11 nutrient categories
BRIOCHE ROLLS: 5
vs
HAWAIIAN SWEET ROLLS: 4
(2 ties)
Overview
| Nutrient | BRIOCHE ROLLS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 262 cal | 250 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 50.8 g | 46.4 g | |
| Fat | 3.3 g | 5.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 475 MG | 304 MG |