BRIOCHE PETITE ROLLS vs SOURDOUGH ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SOURDOUGH ENGLISH MUFFINS wins in 11 out of 15 nutrient categories
BRIOCHE PETITE ROLLS: 2
vs
SOURDOUGH ENGLISH MUFFINS: 11
(2 ties)
Overview
| Nutrient | BRIOCHE PETITE ROLLS | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 343 cal | 228 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 54.3 g | 43.9 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE PETITE ROLLS | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE PETITE ROLLS | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 86 MG | 79 MG | |
| Sodium, Na | 357 MG | 421 MG |