BRIOCHE ONE-BITES vs TWIN LOAVES
Nutrition comparison per 100 g serving
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TWIN LOAVES wins in 7 out of 13 nutrient categories
BRIOCHE ONE-BITES: 3
vs
TWIN LOAVES: 7
(3 ties)
Overview
| Nutrient | BRIOCHE ONE-BITES | TWIN LOAVES | Winner |
|---|---|---|---|
| Calories | 422 cal | 246 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 66.7 g | 49.1 g | |
| Fat | 11.1 g | 1.8 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ONE-BITES | TWIN LOAVES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ONE-BITES | TWIN LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 561 MG |