BRIOCHE MILK ROLLS vs PASTRY CREAM BRIOCHE RING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BRIOCHE MILK ROLLS: 4
vs
PASTRY CREAM BRIOCHE RING: 4
(3 ties)
Overview
| Nutrient | BRIOCHE MILK ROLLS | PASTRY CREAM BRIOCHE RING | Winner |
|---|---|---|---|
| Calories | 371 cal | 316 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 54.3 g | 52.6 g | |
| Fat | 11.4 g | 8.8 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE MILK ROLLS | PASTRY CREAM BRIOCHE RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE MILK ROLLS | PASTRY CREAM BRIOCHE RING | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 343 MG | 333 MG |