BRIOCHE HOT DOG BUNS vs RAISIN SUNFLOWER
Nutrition comparison per 100 g serving
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RAISIN SUNFLOWER wins in 6 out of 12 nutrient categories
BRIOCHE HOT DOG BUNS: 3
vs
RAISIN SUNFLOWER: 6
(3 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | RAISIN SUNFLOWER | Winner |
|---|---|---|---|
| Calories | 333 cal | 244 cal | |
| Protein | 8.9 g | 7.3 g | |
| Carbs | 53.3 g | 43.9 g | |
| Fat | 8.9 g | 1.2 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | RAISIN SUNFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | RAISIN SUNFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 400 MG | 415 MG |