BRIOCHE HOT DOG BUNS vs CIABATTA BREAD
Nutrition comparison per 100 g serving
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CIABATTA BREAD wins in 7 out of 11 nutrient categories
BRIOCHE HOT DOG BUNS: 2
vs
CIABATTA BREAD: 7
(2 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | CIABATTA BREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 234 cal | |
| Protein | 10.4 g | 10.9 g | |
| Carbs | 52.1 g | 46.9 g | |
| Fat | 5.2 g | 0.8 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | CIABATTA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | CIABATTA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 521 MG | 531 MG |