BRIOCHE HOT DOG BUNS BAKERY BREAD vs HEARTY OATNUT BREAD
Nutrition comparison per 100 g serving
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BRIOCHE HOT DOG BUNS BAKERY BREAD wins in 7 out of 15 nutrient categories
BRIOCHE HOT DOG BUNS BAKERY BREAD: 7
vs
HEARTY OATNUT BREAD: 6
(2 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS BAKERY BREAD | HEARTY OATNUT BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 279 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 47.9 g | 48.8 g | |
| Fat | 6.3 g | 5.8 g | |
| Fiber | 2.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS BAKERY BREAD | HEARTY OATNUT BREAD | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS BAKERY BREAD | HEARTY OATNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 105 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 125 MG | 163 MG | |
| Sodium, Na | 333 MG | 349 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |