BRIOCHE HOT DOG BUNS vs SEEDED RYE BREAD
Nutrition comparison per 100 g serving
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SEEDED RYE BREAD wins in 9 out of 13 nutrient categories
BRIOCHE HOT DOG BUNS: 1
vs
SEEDED RYE BREAD: 9
(3 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | SEEDED RYE BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 267 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 42.1 g | 53.3 g | |
| Fat | 10.5 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | SEEDED RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | SEEDED RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 263 MG | 500 MG |