BRIOCHE HAMBURGER BUNS vs MULTIGRAIN THIN SANDWICH ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE HAMBURGER BUNS wins in 7 out of 15 nutrient categories
BRIOCHE HAMBURGER BUNS: 7
vs
MULTIGRAIN THIN SANDWICH ROLLS: 5
(3 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | MULTIGRAIN THIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 256 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 45.9 g | 51.2 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 1.2 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | MULTIGRAIN THIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | MULTIGRAIN THIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 116 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 59 MG | 256 MG | |
| Sodium, Na | 376 MG | 314 MG |