BRIOCHE HAMBURGER BUNS vs CLASSIC SESAME HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SESAME HAMBURGER BUNS wins in 7 out of 14 nutrient categories
BRIOCHE HAMBURGER BUNS: 3
vs
CLASSIC SESAME HAMBURGER BUNS: 7
(4 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | CLASSIC SESAME HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 283 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 6 g | 5 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | CLASSIC SESAME HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | CLASSIC SESAME HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 1 MG | 3.3 MG | |
| Potassium, K | 160 MG | 117 MG | |
| Sodium, Na | 260 MG | 333 MG |