BRIOCHE HAMBURGER BUNS vs ORGANIC 100% WHOLE WHEAT SLIDER BUNS
Nutrition comparison per 100 g serving
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ORGANIC 100% WHOLE WHEAT SLIDER BUNS wins in 6 out of 13 nutrient categories
BRIOCHE HAMBURGER BUNS: 5
vs
ORGANIC 100% WHOLE WHEAT SLIDER BUNS: 6
(2 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 242 cal | |
| Protein | 8.2 g | 12.1 g | |
| Carbs | 51.8 g | 48.5 g | |
| Fat | 4.1 g | 3.0 g | |
| Fiber | 1.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | ORGANIC 100% WHOLE WHEAT SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Sodium, Na | 494 MG | 364 MG |