BRIOCHE HAMBURGER BUNS vs ARISEBAKERY
Nutrition comparison per 100 g serving
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ARISEBAKERY wins in 5 out of 10 nutrient categories
BRIOCHE HAMBURGER BUNS: 4
vs
ARISEBAKERY: 5
(1 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | ARISEBAKERY | Winner |
|---|---|---|---|
| Calories | 338 cal | 229 cal | |
| Protein | 8.5 g | 5.4 g | |
| Carbs | 54.9 g | 44.6 g | |
| Fat | 8.5 g | 3.6 g | |
| Fiber | 1.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | ARISEBAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | ARISEBAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 549 MG | 441 MG |