Brioche vs French Toast Sticks
Nutrition comparison per 100 g serving
Ad 468x60
Brioche wins in 6 out of 11 nutrient categories
Brioche: 6
vs
French Toast Sticks: 3
(2 ties)
Overview
| Nutrient | Brioche | French Toast Sticks | Winner |
|---|---|---|---|
| Calories | 300 cal | 277 cal | |
| Protein | 10 g | 6.4 g | |
| Carbs | 50 g | 44.7 g | |
| Fat | 5 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brioche | French Toast Sticks | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brioche | French Toast Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 25 MG | |
| Iron, Fe | 5 MG | 0.7 MG | |
| Potassium, K | 210 MG | 59 MG | |
| Sodium, Na | 375 MG | 309 MG |