BRIOCHE GOURMET HAMBURGER BUNS vs 2 GERMAN PRETZELS SESAME SEED
Nutrition comparison per 100 g serving
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BRIOCHE GOURMET HAMBURGER BUNS wins in 8 out of 15 nutrient categories
BRIOCHE GOURMET HAMBURGER BUNS: 8
vs
2 GERMAN PRETZELS SESAME SEED: 4
(3 ties)
Overview
| Nutrient | BRIOCHE GOURMET HAMBURGER BUNS | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Calories | 267 cal | 319 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 43.3 g | 57.5 g | |
| Fat | 3.3 g | 6.2 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE GOURMET HAMBURGER BUNS | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE GOURMET HAMBURGER BUNS | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 4.0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 637 MG |