BRIOCHE FRENCH TOAST vs SANDWICH BUNS
Nutrition comparison per 100 g serving
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SANDWICH BUNS wins in 9 out of 13 nutrient categories
BRIOCHE FRENCH TOAST: 2
vs
SANDWICH BUNS: 9
(2 ties)
Overview
| Nutrient | BRIOCHE FRENCH TOAST | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 213 cal | 255 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 32 g | 48.9 g | |
| Fat | 6.7 g | 3.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE FRENCH TOAST | SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE FRENCH TOAST | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 167 MG | 447 MG |