BRIOCHE FRENCH ROLLS vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 7 out of 10 nutrient categories
BRIOCHE FRENCH ROLLS: 2
vs
ITALIAN BREAD: 7
(1 ties)
Overview
| Nutrient | BRIOCHE FRENCH ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 356 cal | 250 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 51.1 g | 46.9 g | |
| Fat | 13.3 g | 3.1 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE FRENCH ROLLS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 111 MG | 94 MG | |
| Sodium, Na | 400 MG | 656 MG |