BRIOCHE EXTRA LARGE SANDWICH BUNS vs BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BAGELS wins in 7 out of 15 nutrient categories
BRIOCHE EXTRA LARGE SANDWICH BUNS: 6
vs
BAGELS: 7
(2 ties)
Overview
| Nutrient | BRIOCHE EXTRA LARGE SANDWICH BUNS | BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 240 cal | |
| Protein | 9.4 g | 8.7 g | |
| Carbs | 51.8 g | 49.0 g | |
| Fat | 3.5 g | 1.4 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE EXTRA LARGE SANDWICH BUNS | BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | BRIOCHE EXTRA LARGE SANDWICH BUNS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 144 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 494 MG | 375 MG |