BRIOCHE CHOCOLATE CROISSANTS vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT BREAD wins in 7 out of 10 nutrient categories
BRIOCHE CHOCOLATE CROISSANTS: 2
vs
HONEY WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | BRIOCHE CHOCOLATE CROISSANTS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 233 cal | |
| Protein | 6.7 g | 11.6 g | |
| Carbs | 51.1 g | 46.5 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 2.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE CHOCOLATE CROISSANTS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | BRIOCHE CHOCOLATE CROISSANTS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 356 MG | 349 MG |