BRIOCHE BURGER BUNS vs GARLIC NAAN
Nutrition comparison per 100 g serving
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GARLIC NAAN wins in 6 out of 10 nutrient categories
BRIOCHE BURGER BUNS: 3
vs
GARLIC NAAN: 6
(1 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | GARLIC NAAN | Winner |
|---|---|---|---|
| Calories | 340 cal | 310 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 52 g | 47.6 g | |
| Fat | 9 g | 9.5 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | GARLIC NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 100 MG | 95 MG | |
| Sodium, Na | 400 MG | 810 MG |