BRIOCHE BUNS vs ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BUNS wins in 8 out of 18 nutrient categories
BRIOCHE BUNS: 8
vs
ARTISAN STYLE BREAD: 7
(3 ties)
Overview
| Nutrient | BRIOCHE BUNS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 268 cal | |
| Protein | 7.7 g | 7.3 g | |
| Carbs | 46.2 g | 46.3 g | |
| Fat | 5.4 g | 3.7 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BUNS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 113 UG | |
| Niacin | 3.7 MG | 4.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 7.7 UG | 0 UG |
Minerals
| Mineral | BRIOCHE BUNS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 431 MG | 439 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |