BRIOCHE BUNS vs APPLE CINNAMON BAGELS
Nutrition comparison per 100 g serving
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BRIOCHE BUNS wins in 6 out of 10 nutrient categories
BRIOCHE BUNS: 6
vs
APPLE CINNAMON BAGELS: 3
(1 ties)
Overview
| Nutrient | BRIOCHE BUNS | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calories | 288 cal | 247 cal | |
| Protein | 11.0 g | 8.6 g | |
| Carbs | 48.0 g | 50.6 g | |
| Fat | 5.5 g | 1.2 g | |
| Fiber | 2.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BUNS | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 122 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 181 MG | 102 MG | |
| Sodium, Na | 466 MG | 309 MG |