BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 10 out of 14 nutrient categories
BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS: 2
vs
WHITE ENRICHED BREAD: 10
(2 ties)
Overview
| Nutrient | BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 269 cal | |
| Protein | 7.4 g | 7.7 g | |
| Carbs | 51.9 g | 50 g | |
| Fat | 3.7 g | 1.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BITES SOFT AND FLUFFY SNACKING BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 96 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Potassium, K | 7 MG | 77 MG | |
| Sodium, Na | 352 MG | 462 MG |