BRIOCHE BAGUETTES vs ENRICHED BREAD
Nutrition comparison per 100 g serving
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ENRICHED BREAD wins in 7 out of 14 nutrient categories
BRIOCHE BAGUETTES: 4
vs
ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | BRIOCHE BAGUETTES | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 308 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 48 g | 61.5 g | |
| Fat | 6.7 g | 3.9 g | |
| Fiber | 9.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BAGUETTES | ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BAGUETTES | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 467 MG | 519 MG |