BRING ON THE BACON CLUB vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAP wins in 7 out of 11 nutrient categories
BRING ON THE BACON CLUB: 3
vs
ITALIAN STYLE WRAP: 7
(1 ties)
Overview
| Nutrient | BRING ON THE BACON CLUB | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 205 cal | 192 cal | |
| Protein | 9.7 g | 8.7 g | |
| Carbs | 19.5 g | 23.1 g | |
| Fat | 9.4 g | 7.0 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRING ON THE BACON CLUB | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | BRING ON THE BACON CLUB | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 73 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 453 MG | 619 MG |