BRIM'S vs TGF

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BRIM'S: 4 vs TGF: 4 (2 ties)

Overview

Nutrient	BRIM'S	TGF	Winner
Calories	500 cal	533 cal
Protein	7.1 g	16.7 g
Carbs	53.6 g	36.7 g
Fat	28.6 g	36.7 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BRIM'S	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIM'S	TGF
Calcium, Ca	143 MG	133 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	1,179 MG	933 MG

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