BRILLIANT BLUEBERRY GREEK I.Q YOGURT vs HONEY YOGURT
Nutrition comparison per 100 g serving
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BRILLIANT BLUEBERRY GREEK I.Q YOGURT wins in 4 out of 10 nutrient categories
BRILLIANT BLUEBERRY GREEK I.Q YOGURT: 4
vs
HONEY YOGURT: 2
(4 ties)
Overview
| Nutrient | BRILLIANT BLUEBERRY GREEK I.Q YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 68 cal | |
| Protein | 8.1 g | 3.4 g | |
| Carbs | 12.1 g | 14.8 g | |
| Fat | 1.5 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRILLIANT BLUEBERRY GREEK I.Q YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRILLIANT BLUEBERRY GREEK I.Q YOGURT | HONEY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 26 MG |