BRILLIANT BLUEBERRY GREEK I.Q YOGURT vs GREEK 100 PROTEIN FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK 100 PROTEIN FAT FREE YOGURT wins in 4 out of 10 nutrient categories
BRILLIANT BLUEBERRY GREEK I.Q YOGURT: 2
vs
GREEK 100 PROTEIN FAT FREE YOGURT: 4
(4 ties)
Overview
| Nutrient | BRILLIANT BLUEBERRY GREEK I.Q YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 67 cal | |
| Protein | 8.1 g | 9.3 g | |
| Carbs | 12.1 g | 7.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRILLIANT BLUEBERRY GREEK I.Q YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRILLIANT BLUEBERRY GREEK I.Q YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 37 MG |