BRIGHT MORNING vs SPINACH & ARTICHOKE HOMMUS
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE HOMMUS wins in 7 out of 10 nutrient categories
BRIGHT MORNING: 0
vs
SPINACH & ARTICHOKE HOMMUS: 7
(3 ties)
Overview
| Nutrient | BRIGHT MORNING | SPINACH & ARTICHOKE HOMMUS | Winner |
|---|---|---|---|
| Calories | 510 cal | 250 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 14.3 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIGHT MORNING | SPINACH & ARTICHOKE HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIGHT MORNING | SPINACH & ARTICHOKE HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 60 MG | 429 MG |