BRIGHT MORNING vs SAN FRANCISCO FOODS
Nutrition comparison per 100 g serving
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SAN FRANCISCO FOODS wins in 8 out of 10 nutrient categories
BRIGHT MORNING: 1
vs
SAN FRANCISCO FOODS: 8
(1 ties)
Overview
| Nutrient | BRIGHT MORNING | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Calories | 510 cal | 150 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 65 g | 13.3 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIGHT MORNING | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BRIGHT MORNING | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 60 MG | 533 MG |