BRIE & PROSCIUTTO SANDWICH vs EGG SALAD CROISSANT
Nutrition comparison per 100 g serving
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BRIE & PROSCIUTTO SANDWICH wins in 8 out of 10 nutrient categories
BRIE & PROSCIUTTO SANDWICH: 8
vs
EGG SALAD CROISSANT: 1
(1 ties)
Overview
| Nutrient | BRIE & PROSCIUTTO SANDWICH | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 277 cal | 278 cal | |
| Protein | 11.0 g | 8.6 g | |
| Carbs | 30.9 g | 18.2 g | |
| Fat | 12.6 g | 17.7 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE & PROSCIUTTO SANDWICH | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.2 MG |
Minerals
| Mineral | BRIE & PROSCIUTTO SANDWICH | EGG SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 30 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 634 MG | 318 MG |