BRIE EN CROUTE vs MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BRIE EN CROUTE wins in 4 out of 11 nutrient categories
BRIE EN CROUTE: 4
vs
MUFFIN: 3
(4 ties)
Overview
| Nutrient | BRIE EN CROUTE | MUFFIN | Winner |
|---|---|---|---|
| Calories | 377 cal | 375 cal | |
| Protein | 13.2 g | 5.6 g | |
| Carbs | 22.6 g | 41.7 g | |
| Fat | 26.4 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE EN CROUTE | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIE EN CROUTE | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 28 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 306 MG |