BRIE BITES ONION DIJON APPETIZERS vs PHYLLO BITES FLAKY PASTRIES
Nutrition comparison per 100 g serving
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PHYLLO BITES FLAKY PASTRIES wins in 6 out of 10 nutrient categories
BRIE BITES ONION DIJON APPETIZERS: 3
vs
PHYLLO BITES FLAKY PASTRIES: 6
(1 ties)
Overview
| Nutrient | BRIE BITES ONION DIJON APPETIZERS | PHYLLO BITES FLAKY PASTRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 323 cal | |
| Protein | 10 g | 11.3 g | |
| Carbs | 30 g | 35.5 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE BITES ONION DIJON APPETIZERS | PHYLLO BITES FLAKY PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BRIE BITES ONION DIJON APPETIZERS | PHYLLO BITES FLAKY PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 97 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 371 MG |