Bridgford White Whole Wheat Sheet Dough vs PEPPERIDGE FARM BREAD SOURDOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
Bridgford White Whole Wheat Sheet Dough: 6
vs
PEPPERIDGE FARM BREAD SOURDOUGH: 6
(5 ties)
Overview
| Nutrient | Bridgford White Whole Wheat Sheet Dough | PEPPERIDGE FARM BREAD SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 263 cal | 246 cal | |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 49.1 g | 49.1 g | Tie |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford White Whole Wheat Sheet Dough | PEPPERIDGE FARM BREAD SOURDOUGH | Winner |
|---|---|---|---|
| Folate, total | 87 UG | 0 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford White Whole Wheat Sheet Dough | PEPPERIDGE FARM BREAD SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 421 MG | 526 MG |