Bridgford Honey Wheat Yeast Bakery Roll vs PEPPERIDGE FARM BREAD GARLIC
Nutrition comparison per 100 g serving
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Bridgford Honey Wheat Yeast Bakery Roll wins in 7 out of 14 nutrient categories
Bridgford Honey Wheat Yeast Bakery Roll: 7
vs
PEPPERIDGE FARM BREAD GARLIC: 3
(4 ties)
Overview
| Nutrient | Bridgford Honey Wheat Yeast Bakery Roll | PEPPERIDGE FARM BREAD GARLIC | Winner |
|---|---|---|---|
| Calories | 286 cal | 360 cal | |
| Protein | 11.4 g | 8 g | |
| Carbs | 51.4 g | 42 g | |
| Fat | 2.9 g | 16 g | |
| Fiber | 5.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford Honey Wheat Yeast Bakery Roll | PEPPERIDGE FARM BREAD GARLIC | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford Honey Wheat Yeast Bakery Roll | PEPPERIDGE FARM BREAD GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 429 MG | 540 MG |