Bridgford Honey Wheat Breadstick Dough vs PEPPERIDGE FARM BREAD ITALIAN SWEET
Nutrition comparison per 100 g serving
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Bridgford Honey Wheat Breadstick Dough wins in 6 out of 17 nutrient categories
Bridgford Honey Wheat Breadstick Dough: 6
vs
PEPPERIDGE FARM BREAD ITALIAN SWEET: 4
(7 ties)
Overview
| Nutrient | Bridgford Honey Wheat Breadstick Dough | PEPPERIDGE FARM BREAD ITALIAN SWEET | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 49.1 g | 52.6 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 5.3 g | 5.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford Honey Wheat Breadstick Dough | PEPPERIDGE FARM BREAD ITALIAN SWEET | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 0 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford Honey Wheat Breadstick Dough | PEPPERIDGE FARM BREAD ITALIAN SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 421 MG | 351 MG |