Bridgford Heat and Serve White Whole Wheat Rolls vs Old El Paso Flour Tortilla Mini Taco Boats 40 Count
Nutrition comparison per 100 g serving
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Bridgford Heat and Serve White Whole Wheat Rolls wins in 7 out of 14 nutrient categories
Bridgford Heat and Serve White Whole Wheat Rolls: 7
vs
Old El Paso Flour Tortilla Mini Taco Boats 40 Count: 4
(3 ties)
Overview
| Nutrient | Bridgford Heat and Serve White Whole Wheat Rolls | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 45.6 g | 52.1 g | |
| Fat | 3.5 g | 12.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford Heat and Serve White Whole Wheat Rolls | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford Heat and Serve White Whole Wheat Rolls | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 104 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 439 MG | 667 MG |