BRICK OVEN STYLE ITALIAN SOFT ROLLS vs 8 HONEY ROUND BUNS
Nutrition comparison per 100 g serving
Ad 468x60
8 HONEY ROUND BUNS wins in 9 out of 14 nutrient categories
BRICK OVEN STYLE ITALIAN SOFT ROLLS: 3
vs
8 HONEY ROUND BUNS: 9
(2 ties)
Overview
| Nutrient | BRICK OVEN STYLE ITALIAN SOFT ROLLS | 8 HONEY ROUND BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 256 cal | |
| Protein | 10.8 g | 9.3 g | |
| Carbs | 69.2 g | 51.2 g | |
| Fat | 3.1 g | 2.3 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICK OVEN STYLE ITALIAN SOFT ROLLS | 8 HONEY ROUND BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRICK OVEN STYLE ITALIAN SOFT ROLLS | 8 HONEY ROUND BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 248 MG | 465 MG |