BRICK-OVEN STYLE CHEESE HEART SHAPED PIZZA vs SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
BRICK-OVEN STYLE CHEESE HEART SHAPED PIZZA: 3
vs
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | BRICK-OVEN STYLE CHEESE HEART SHAPED PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 247 cal | 222 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 32.7 g | 31.0 g | |
| Fat | 8 g | 8.2 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRICK-OVEN STYLE CHEESE HEART SHAPED PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 165 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 147 MG | 172 MG | |
| Sodium, Na | 480 MG | 494 MG |