BRICK OVEN PIZZA FLAVORED PROTEIN PUFFS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BRICK OVEN PIZZA FLAVORED PROTEIN PUFFS wins in 5 out of 11 nutrient categories
BRICK OVEN PIZZA FLAVORED PROTEIN PUFFS: 5
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | BRICK OVEN PIZZA FLAVORED PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 179 cal | |
| Protein | 66.7 g | 25 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICK OVEN PIZZA FLAVORED PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRICK OVEN PIZZA FLAVORED PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,095 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 1,190 MG | 857 MG |