BRICK OVEN CRUST SAUSAGE vs ROASTED VEGETABLE ROASTED ZUCCHINI
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE ROASTED ZUCCHINI wins in 6 out of 11 nutrient categories
BRICK OVEN CRUST SAUSAGE: 3
vs
ROASTED VEGETABLE ROASTED ZUCCHINI: 6
(2 ties)
Overview
| Nutrient | BRICK OVEN CRUST SAUSAGE | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 231 cal | 218 cal | |
| Protein | 9.0 g | 11.5 g | |
| Carbs | 25.4 g | 20.5 g | |
| Fat | 11.2 g | 8.3 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICK OVEN CRUST SAUSAGE | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRICK OVEN CRUST SAUSAGE | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 359 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 179 MG | 130 MG | |
| Sodium, Na | 537 MG | 545 MG |