BRICK OVEN CRUST SAUSAGE vs FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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FRENCH BREAD PIZZA wins in 5 out of 11 nutrient categories
BRICK OVEN CRUST SAUSAGE: 4
vs
FRENCH BREAD PIZZA: 5
(2 ties)
Overview
| Nutrient | BRICK OVEN CRUST SAUSAGE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 289 cal | |
| Protein | 9.0 g | 10.2 g | |
| Carbs | 25.4 g | 25 g | |
| Fat | 11.2 g | 16.4 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICK OVEN CRUST SAUSAGE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRICK OVEN CRUST SAUSAGE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 172 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 179 MG | 117 MG | |
| Sodium, Na | 537 MG | 578 MG |