BREYERS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREYERS: 4
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | BREYERS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 175 cal | 429 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 28.1 g | 33.8 g | |
| Fat | 6.1 g | 29.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREYERS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREYERS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 70 MG | 91 MG |