BREYERS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

BREYERS: 3 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	BREYERS	ICE CREAM	Winner
Calories	211 cal	242 cal
Protein	3.5 g	4.2 g
Carbs	35.1 g	27.4 g
Fat	7.0 g	12.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREYERS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREYERS	ICE CREAM
Calcium, Ca	70 MG	126 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	189 MG
Sodium, Na	114 MG	126 MG

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