BREYERS vs ICE CREAM

Nutrition comparison per 100 g serving

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BREYERS wins in 4 out of 10 nutrient categories

BREYERS: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	BREYERS	ICE CREAM	Winner
Calories	228 cal	215 cal
Protein	3.5 g	1.5 g
Carbs	36.8 g	27.7 g
Fat	7.0 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREYERS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	BREYERS	ICE CREAM	Winner
Calcium, Ca	105 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	123 MG	62 MG

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