BREYERS vs FAT FREE SHERBET
Nutrition comparison per 100 g serving
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FAT FREE SHERBET wins in 4 out of 11 nutrient categories
BREYERS: 3
vs
FAT FREE SHERBET: 4
(4 ties)
Overview
| Nutrient | BREYERS | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 228 cal | 130 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 36.8 g | 31.3 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREYERS | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREYERS | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 123 MG | 30 MG |