BREW PUB vs CHICKEN CHILE ENCHILADAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREW PUB: 5
vs
CHICKEN CHILE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | BREW PUB | CHICKEN CHILE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 226 cal | 160 cal | |
| Protein | 12.3 g | 12.9 g | |
| Carbs | 19.9 g | 13.2 g | |
| Fat | 11.0 g | 6.4 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREW PUB | CHICKEN CHILE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | BREW PUB | CHICKEN CHILE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 493 MG | 281 MG |