BRENT & SAM'S vs ORGANIC DUET BITES
Nutrition comparison per 100 g serving
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BRENT & SAM'S wins in 4 out of 10 nutrient categories
BRENT & SAM'S: 4
vs
ORGANIC DUET BITES: 1
(5 ties)
Overview
| Nutrient | BRENT & SAM'S | ORGANIC DUET BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 8.3 g | 5 g | |
| Carbs | 62.5 g | 35 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENT & SAM'S | ORGANIC DUET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRENT & SAM'S | ORGANIC DUET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.8 MG | |
| Sodium, Na | 375 MG | 150 MG |