BRENNER BROTHERS vs SWIRL BREAD
Nutrition comparison per 100 g serving
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BRENNER BROTHERS wins in 6 out of 11 nutrient categories
BRENNER BROTHERS: 6
vs
SWIRL BREAD: 3
(2 ties)
Overview
| Nutrient | BRENNER BROTHERS | SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 346 cal | |
| Protein | 9.3 g | 3.9 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 3.5 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENNER BROTHERS | SWIRL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BRENNER BROTHERS | SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 442 MG | 346 MG |